Village Health Tips: Four Body Warm-Ups Before a Round
Posted on September 21, 2020
John Preston of the Village Health Clubs displays four different body movements to do before a round of golf, all while using your driver. A great way to get the body ready for a day out on the course!
Featured Article: News
Posted on September 04, 2020
Human Rotation for Function and Golf Performance
Village Health Tips
Human movement can be complex and difficult to understand. We live and move in three different dimensions; forward and back, side-to-side, and rotationally (and usually all three simultaneously). Some joints are designed to primarily move forward and ...Read More